Services

Massage Therapy

30 Minute Massage $50.00

Swedish strokes combined with deep-tissue work. To focus on one or two areas of the body.

60 Minute Massage $80.00

Refreshing full body treatment combining Swedish technique, deep-tissue, aromatherapy and breathing. 

90 Minute Massage $120.00

Refreshing full body Swedish and deep-tissue massage. Customized to your needs. 

Additional services available: 

In addition to massage service: 



Body Wrap $140.00 

Allow 1 hour and 45 minutes for this service. This body wrap detoxifies and fortifies through the use of showerless sea weed wrap. 

sound therapy

30 Minute Session $45.00

Sound therapy allows the body to relax and heal through sound vibrations. Quartz crystal singing bowls are used to guide meditation and to balance each chakra allowing the energy to flow throughout the body. 

Reiki

30 Minute Session $40.00

During this session the Reiki Master will provide energy work with light touch in different areas of the body. The areas are based on the position of the different chakras. This process does not involve massage therapy. 

45 Minute Session with Sound Therapy $65.00

This session will begin with a 30 minute sound therapy session using the 7 quartz crystal singing bowls. The Reiki Master will provide energy work with light touch in different areas of the body for 15 minutes. 

Yoga/Pilates

Studio One-Eleven Pilates & Wellness - 175 N La Canada Dr., STE 111, Green Valley, AZ 85614

30 Minute Private Yoga/Pilates Session $35.00

Yoga/Pilates plan and practice based on the individual. 

60 Minute Private Yoga/Pilates Session $65.00

Yoga/Pilates plan and practice based on the individual.


personal training

Personal training sessions at Sahuarita Powerlifting & Strength - 231 W Duval Rd, Green Valley, AZ 85614

30-Minute Personal Training Sessions

1 Session $35.00

5 Sessions $30.00 each

10 Sessions $25.00 each

60-Minute Personal Training Sessions

1 Session $65.00

5 Sessions $60.00 each

10 Sessions $50.00 each

60-Minute Group Strength Training Sessions

Drop-in $25.00 per person

Monthly (4 classes) $80 per person

Virtual Coaching

8-week Workout Plan $80.00

8-week Workout Plan w/ Virtual Check-in $150

online wellness education

Access our courses online through Teachable. Click on the button above to learn more about available wellness courses.